Saturday, 20 December 2008

I just had a recovery week, i think it was difficult to keep myself down to a level of 70%... I still had some energy left and didn't feel like i was due for a rest.
Now getting back to it for the last 2 days, I did 27 mins yesterday (8 of them running) and I am starting to feel impatient, or like it is not such a new thing any more... I'm getting used to exercise now and in a way it's more boring.... except for the running bits, which i still like !!!
I like the cold weather and not having to take off my waterproof jacket because of the heat... I like that i can cover up and not feel exposed in a tshirt...
Also I wear skins under and it's a great feeling to wear them, but how can i go out looking like that in the summer? lol I will need a big oversized mens tshirt to throw over or smth... or swealter in a hoodie... I am so glad right now that i live in a climate which is hardly ever too hot or too cold...
Today it looked a bit miserable out there so i did weights cross training with my XcO trainers which i love,,, i have got up to 3x reps of 15 today on the 15 different exercises, completely unimaginable a few weeks ago, it is so good seeing progress!!

5 comments:

Jview said...

Way to go!!!! Keep up the great effort.

Tanya said...

You are really doing well. Just be patient! And don't worry about what to wear-go running in whatever you're most comfortable in. Honestly, most people don't even notice us runners!

robison52 said...

Good steady improvement!! Actually, I do notice runners all the time on the roads and wistfully wish I was running too, but don't notice what they're wearing or not wearing for that matter. Keep up the great work!!!

spirit_in_me said...

Ya I notice runners on the road too. But I can't say I ever took note of what they were wearing I just wished I could run as well as them. You are doing so great!!

Mellow Yellow said...

Well done, GT! Keep it up! I'll keep visiting!

XXX