Monday 18 January 2010

Very tough 8 miles on Treadmill

Hi,

yes Bruce - I will eat as much good stuff as i can - i do have a good diet and should still cut down on meats.

I am pretty tired from that run today - I went sooo slowly and really struggled, but i am going to try a running club this week on Wednesday eve.... I hope it goes okay they are pretty serious!!

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