This is the first week yet where i have run what has to be the average of the year and really really want to do 1000+++ miles this year
I have a bit of catching up to do having now ran 103.5 this year...
but I am not too worried because i have the plan to double my mileage this year - so no worries about catching up
Did a very easy 5 mile run - probably my least alarming 5 mile run ever - and pretty fast - but i had no garmin on me I think it took 1 hr 4 mins but i gave up looking at my watch after an hour and nearly being there lol
Lovely weather - there was some hazy sunshine ahead of a big gale tomorrow