Tuesday, 2 March 2010

Please follow Reykjavik2011 also 8 mile

8 mile recovery long run!!! right - so i was slow with 14.48 min miles - right - so i walked a bit.... Wimp or athlete?? lol

This run was only 6 days after my last long run - so i don't think i was fully recovered...

getting on quite well with putting a sports drink in my camelbak but thinking about swapping to gels and water for hm.

Will need to find out if they are supplying anything... 19 days to go!!

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