Ok so now i'm taking a couple of days off - but wow i was not prepared for what i realized after realizing that that is what happens when you move a long run back a day and have 2 long runs 6 days apart instead of 7 days apart
I ran wed 11, then 2.5, 5, and tue 8 in the same week! INFACT i just had to re calculate!!!!!!!!!!!!!! I thought it was 24 when i started this post!! i'm exhausted !!! lol
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