I am really disappointed, i think i won't be able to do the first 5k i signed up for and will probably have to wait until the month after...
I am going to go to a good physio and also to a specialist running shop... i already have custom orthotics, but maybe they didn't have enough motion control and I am still over pronating, I don't think that is the only problem tho
I am thinking very gloomily about this and feel like I will never be the runner i want to be
I might have to end up going back to cycling, which i would prefer not, because I prefer running. could it really be just a case of too much too soon?
I have been so careful most of the time...Damn
Anyway i will do all i can to find out if it is a curable problem...
Thanks Running Bob for the reading suggestion I will definitely check that out