HI,
both of you have mentioned Jeff Galloway, and i am following his 10k training plan - do you have a certain book you can recommend? are there many?
Thanks
Katherine
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Recently marriedwith no children and running and health and friendship as my aims... Schizophrenic, been well for over 4 yrs stopped smoking then too and runner for 2 constant years... - my journey to my first Marathon... one day
upcoming races 2010 - 2011
Reading Half Marathon - March 2011
Tromso 1st Marathon 25th June 2011
(which i have now signed up for!)
Tromso 1st Marathon 25th June 2011
(which i have now signed up for!)
Followers
Blog Archive
-
▼
2009
(63)
-
▼
May
(14)
- Just over 4mph
- Day after XT
- Running Barefoot
- To Bruce and The Running Bob - Jeff Galloway
- Hi,the hill was 3.8 miles or 1.9 miles one way... ...
- 2 mile long hill
- Hills
- Leveling out with Weight Loss and a 3.7 mile run
- OH no... 8 things, let me think
- No Garmin on Today's run
- First 5k race
- Upcoming 5k race
- New Trail Shoes
- Starting on Hills
-
▼
May
(14)
About Me
- greentigress
- United Kingdom
- Recently Married for the first time, no kids, dedicated to running, just started doing Ashtanga Yoga again, very excited about doing more of this - I also just entered my first Marathon for June 2011!!!
2 comments:
I've read most of Galloways articles that were in Runner's World Magazine when he was a regular monthly columnist, also read the usual internet materials, but unfortunately didn't purchase any of his books. Sorry I couldn't be much help regarding his books.
I will look up his stuff on line to start with then!! thanks!!!
Post a Comment