Hi,
today i ran 12.5 of a 29.5 minute run and it felt really really great,,, I can't wait to run more and longer and maybe more often and further and well faster can happen on it's own... but wow, what a great feeling!
I ran with just a garmin, no ipod, i think i love running to music and i love the silence and the sounds of nature and people, I don't know which i prefer, but both make such a great change...
I also know why i used to hate running, because i was running without being ready for it, and today I earned my 12.5 mins running, LOL 12.5 minutes, it's taken 12 weeks to get this far!!!
Love szgr
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Recently marriedwith no children and running and health and friendship as my aims... Schizophrenic, been well for over 4 yrs stopped smoking then too and runner for 2 constant years... - my journey to my first Marathon... one day
upcoming races 2010 - 2011
Reading Half Marathon - March 2011
Tromso 1st Marathon 25th June 2011
(which i have now signed up for!)
Tromso 1st Marathon 25th June 2011
(which i have now signed up for!)
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About Me
- greentigress
- United Kingdom
- Recently Married for the first time, no kids, dedicated to running, just started doing Ashtanga Yoga again, very excited about doing more of this - I also just entered my first Marathon for June 2011!!!
4 comments:
woohoo!!! Congratulations, you are doing great!!
Sounds like you are moving right along! I usually run with an iPod, but every once in a while I will run without it and just enjoy the sounds of nature
You're very smart to increase your running time slowly! Consistency and patience will get you far with no injuries!! Keep up the great work!
Great job! Those small steps in distance are exactly how we all started as runners-I'm glad you're enjoying the experience; that's what it's all about. Keep up the great work!
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